It’s not always easy to know when it’s time for extra help. Maybe you’ve started noticing your loved one’s mail piling up or meals being skipped. Maybe you’re feeling stretched too thin as a caregiver. Either way, asking the question is the first step.

At Home Instead Castro Valley, we’ve supported more than 2,000 local families through this moment—helping older adults stay safe and independent in the home they love.

Here are a few common signs it might be time for in-home care:

• Trouble with bathing, dressing, or managing medications
• Missed meals or declining nutrition
• Forgetfulness or increased confusion
• Isolation from friends or daily activities
• Caregiver fatigue or burnout

We provide personalized support throughout Castro Valley, Hayward, Fremont, and Pleasanton, so families can worry less—and loved ones can stay connected to the life they enjoy.

Not sure how to bring it up? Download our What’s Next Toolkit to guide the conversation.

You may be helping out with groceries, appointments, or personal care—and doing it all with love. But when caregiving starts to take a toll, it’s okay to reach out for help.

In-home care can help you:

• Take care of yourself without stepping away
• Keep your loved one safe and supported at home
• Prevent stress, burnout, or medical complications
• Reconnect with your loved one—without being their only caregiver

At Home Instead Castro Valley, we’ve delivered over 1.5 million hours of care in the East Bay. Our Care Pros offer trusted, respectful support that fits into your family’s routine—from Lake Chabot to Livermore.

Most families start small—just a few hours a week. We’ll help you find the right fit.

It depends on your loved one’s goals—but for many families, in-home care offers the most flexible and personal solution.

Why in-home care?

• Your loved one stays in their home and community
• They get one-on-one support—not shared care
• Routines, pets, and comfort are preserved
• Care adapts as needs change

Home Instead vs. hiring privately:

Hiring a caregiver independently means managing everything—payroll, taxes, insurance, and finding backup if they cancel.

With Home Instead Castro Valley, you get:

• Vetted, trained, and insured Care Pros
• Bilingual team members (English, Spanish)
• Supervised, consistent care with 24/7 local support
• No long-term contracts—just care that works for you

Let’s explore your options together.

In-home care is flexible, personal support that helps your loved one live independently—on their terms, at home.

At Home Instead Castro Valley, here’s what to expect:

1. We begin with a free consultation. We’ll meet with you—whether you live in Hayward, Newark, Dublin, or nearby—to understand your needs and preferences.
2. We design a personalized care plan. Services can include personal care, companionship, memory support, transportation, or 24-hour care.
3. We match you with a Care Pro. We consider personality, care needs, routine, and language preferences when selecting the right Care Pro.
4. We begin care—usually within 48 hours. We move quickly and check in often to make sure the care plan continues to meet your needs.
5. You stay connected. Our team is available 24/7 for questions, concerns, or changes in the plan.

Our caregivers—called Care Pros—are the heart of what we do. They’re compassionate professionals who provide respectful, consistent, and personal care.

Here’s what makes our Castro Valley Care Pros different:

• Thoroughly trained and background-checked We train every Care Pro in safety, dementia care, personal care, and chronic conditions.
• Carefully matched We get to know your loved one’s personality, preferences, and culture—and find a great fit.
• Employees, not contractors We handle scheduling, taxes, insurance, and payroll—so you don’t have to.
• Bilingual and culturally aware Many of our Care Pros speak Spanish and reflect the diverse communities we serve.

From memory care in San Lorenzo to post-hospital support in Fremont, our Care Pros build real relationships—not just complete tasks.

Want to meet our team? Learn more about our Castro Valley Care Pros

With 26 years of service, more than 2,000 families served, and over 1.5 million hours of care delivered, Home Instead Castro Valley is one of the East Bay’s most trusted home care providers.

Families trust us for:

• Flexible care that starts fast—often within 48 hours
• Long-tenured Care Pros with specialized training
• Personalized care plans with no long-term contracts
• Strong communication and local 24/7 support
• A reputation for kindness, professionalism, and reliability (4.7 stars on Google)

Whether your loved one is returning home from Eden Medical Center or needs companionship in Dublin, we’re here to make every day safer, easier, and more connected.

The cost of care depends on your schedule and the level of support your loved one needs. At Home Instead Castro Valley, we offer hourly care with no long-term contracts, so you only pay for what you use.

We’ll work with you to create a plan that fits your goals and budget.

Common ways families pay:

• Private pay
• Long-term care insurance
• VA benefits (Aid & Attendance, if eligible)
• HSAs, retirement funds, or shared family contributions

We’ve helped hundreds of East Bay families navigate benefits and coverage—we’ll walk you through it step by step.