At Home Instead, we know that staying active is a big step to aging well, but it can also feel like a chore to do it alone. If you are looking for a fun way to boost your energy, improve your health, and meet some new friends, we have found the perfect Tuesday morning workout routine for you!
The Simi Valley Public Library hosts Senior Fitness at the Library twice a month on Tuesdays, from 10:15am to 11:15am at Simi Valley Public Library, 2969 Tapo Canyon Road. This class includes stretching, low-impact aerobic exercise, resistance training with dyna bands, light weight lifting, and chair yoga. All exercises are designed to be done at your own fitness level. The instructor will provide the dyna bands, so you just need to bring light weights if you'd like to use them. The next meetup is Tuesday, June 16th, so mark your calendar and take the first step to improve your health!
As Home Instead strives to provide the best home care in Simi Valley, CA, we love highlighting local fitness classes that keep seniors strong. We hope you have a great workout at the library!
WHEN
Tuesday, June 16, 2026
10:15am - 11:15am
WHERE
Simi Valley Public Library
2969 Tapo Canyon Road
Simi Valley, CA 93063
