ADRC Lighten UP Your Life Pilot Study

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February 10, 2016

Be part of the ADRC pilot study!
If you are 60 or over, and a resident of Brown County,  this free pilot study, in conjunction with U.W. Madison, looks at ways to help you:

  • Savor happy experiences
  • Identify barriers to feeling happy
  • Use new tools to increase well-being
  • Delight in a new group of people
  • Enjoy life’s journey

What to expect?

  • 8 weekly , 90-minute sessions
  • A group of 10-15 adults
  • Keep a personal journal or notes in between classes

LIGHTEN UP WORKSHOP
Aging and Disability Resource Center
300 S. Adams St. Green Bay WI 54301
Wednesdays, February 10-March 30, 2016
5:00 p.m.—6:30 p.m. Respite Care Available
For more information or to register contact Deb at the ADRC at (920) 448-4320


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