Ah, the sunshine. It has its pluses and minuses, especially for those considering elder care. Panorama City, CA families know just how much sun shines in southern California, and how much it shapes our way of life. It’s why so many people move to this area and choose to stay here. The parks, the beaches, the zoos, the sporting events, the poolside gatherings — or the in-pool fun times, all of it is part of life, and the near-constant sunshine is a big part of why.
But as we age, our appreciation for the sunshine can also change. Those who find they need senior care, or who are seeking residential assisted living near Panorama City, CA need to consider lots of things.
Benefits of Sunlight for In-Home Senior Care
One of those things is recreation, and the types of recreation, and what impact the recreation chosen can have on the health of their loved one. Fortunately, concerns about healthy and appropriate types of recreation doesn’t mean hiding from the sunshine that makes Panorama City, CA and its surroundings so desirable. In fact, there are a number of health benefits to soaking in some rays, and those health benefits apply to those who need elderly care.
One benefit is that it aids one’s mental well-being. Seasonal Affective Disorder (or SAD) is a form of depression that can come about from lower levels of sunlight and outdoor activity. Any level of depression can have a negative effect on one’s overall health, but getting out for a regular walk or other activity can help to combat this condition.
A second benefit is the increased synthesis of vitamin D. Vitamin D is very important for our overall health, because it helps with immune support, and keeping away diseases such as osteoporosis, which is such a big problem for those in senior assisted living. Panorama City, CA seniors are well situated to take advantage of this benefit!
And of course, when we go out and take advantage of the sunshine we increase our chances of meeting other great people and deepening already existing friendships — and whose quality of life isn’t improved by THAT sort of experience.
There Is An Excellent Caregiver Agency Near Me
So are you looking for a senior care giver near me? Panorama City, CA, has a Home Instead franchise, and our CAREGivers know how to find great outdoor activities for your loved one! To find out how the compassionate, local team of screened, trained, licensed, and bonded CAREGivers of Home Instead can help your loved one, call (818) 805-2208 today, or contact us online.
