Anxiety can be a major problem if unchecked in senior care. Panorama City, CA seniors living with anxiety know this well.
Now, anxiety may not be among the chronic health conditions on its own, but it will make many problems that seniors face worse. High blood pressure, irregular heartbeats, digestive issues, depression, and other senior health problems are only made worse with anxiety.
But worry about anxiety doesn’t have to make us anxious. Excellent caregivers for seniors in Panorama City, CA can make a huge difference. That’s what you’ll get when you work with the licensed, trained, bonded, compassionate CAREGivers of Home Instead.
First and foremost, our CAREGivers take the time to get to know each client. They learn about the ailments, aches and pains, and the many conditions that may cause anxiety. They may offer arthritis care for seniors, if needed.
If anxiety is caused by poor eating habits, or difficulty choosing what to eat, our CAREGivers can advise about nutrition in elderly care. Panorama City, CA families have lots of healthy options, our CAREGivers can help choose among them.
If seniors feel like they’re a burden on loved ones, our CAREGivers can provide assisted living respite care in Panorama City, CA to give those loved ones some time to themselves.
Sometimes anxiety comes from a lack of exercise and moving around. Our CAREGivers can help with a basic exercise routine that fits the client’s needs and abilities. Simply going outside for a walk, if possible, can make all the difference.
If walking is not possible, exercises in bed or seated in a chair can also get the blood flowing and get some endorphins pumping.
Sometimes seeing friends and family lessens anxiety. For this, a Home Instead CAREGiver could provide rides for seniors in Panorama City, CA to go to community social events or to visit with loved ones. If the distance is too great for a visit in person, the CAREGiver can help set up a video chat.
One last idea for managing anxiety is breathing exercises. Regular breathing exercises of different sorts can help the entire body to calm down. The increase of carbon dioxide in the blood can soothe parts of the brain responsible for anxiety.
Home Instead CAREGivers are ready to help in all of the ways the seniors of Panorama City, CA need. Call today at 818-988-6848 to schedule a virtual or in-home assessment.
