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Jun 22, 2023

Helpful Ways to Avoid UnHealthy Sun Exposure in Seniors

Written By: Tom Crowe
home instead caregiver providing senior care services

As much as we love living in sunny southern California, the sun can be a problem for senior care. Van Nuys, CA residents certainly have experience with this. Sunburn and de hydration are painful and annoying, but it can also be dangerous for seniors. We encourage and assist the elderly in keeping hydrated and drinking lots of water.

Even if the skin doesn’t achieve the hue of a cooked lobster, constant sun exposure can lead to problems like skin cancer. Excellent senior day care near Van Nuys, CA can help to reduce the risk of such a condition, while also helping seniors enjoy the beautiful outdoors.

The caring, trained, licensed, and bonded CAREGivers of Home Instead provide excellent residential assisted living near Van Nuys, CA. They work hard to help seniors live life to the fullest, while staying healthy.

Part of this is finding ways to mitigate sun exposure while maximizing desired outdoor time. They can help acquire big floppy hats, polarized sunglasses, light and airy clothing that also provides sufficient coverage. They can help find parks with sufficient tree cover to provide constant shade. If something like sunscreen is appropriate for the aging and adult services situation, the Home Instead CAREGiver for elderly can help find one that doesn’t include harmful scents or other chemicals.

When it comes to taking a trip to a park, or the beach, our CAREGivers can provide rides for seniors near Van Nuys, CA, seeking out that perfect place for a pleasant walk, or to sit and read a book.

As for clothing, a wide-brimmed hat can keep the sun off the face and the back of the neck. Long trousers and long-sleeve shirts made of a light, breathable cloth like linen can both reduce the sun hitting the skin and allow air to keep you cool on a hot day.

Naturally, staying indoors and away from direct sunlight streaming through a window will reduce sun exposure the most. If this is the desired solution to the problems sunlight can pose, the CAREGivers of Home Instead can help with that as well. They can come by and offer senior day care services, playing cards or a board game, or helping with household chores.

Or, if all that’s needed is just someone to talk to, they can sit and just be a companion for a time.

All in the pursuit of helping seniors have a healthy and happy time.

Call Home Instead today for a virtual or in-home assessment, 818-988-6848.

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