Sometimes the hardest part of a workout is just getting started. The Home Instead team has a local event spotlight that makes fitness feel less like a chore!
On Thursday, November 20th, the Betty J. Johnson North Sarasota Library is hosting its Forever Fit exercise class for adults ages 55 and up. The group focuses on the pillars of senior wellness: strength, balance, and endurance. Feel more confident on your feet during your evening walks with these simple, low-impact exercises.
This class meets every Tuesday and Thursday morning. It’s the perfect way to build a healthy routine, meet some new people, and get your heart pumping before lunch. The class runs from 10:15 to 11am in the Dr. Edward James II Meeting Room at the Betty J. Johnson North Sarasota Library, 2801 Newtown Blvd.
As Home Instead provides home care in Sarasota, FL, we notice how even a little bit of regular movement can transform the aging experience. Physical activity is a key partner in maintaining independence. So, lace up those sneakers and head over to the library this Thursday. Your future self will thank you!
WHEN:
Every Tuesday and Thursday
10:15am - 11am
Next Session: Thursday, November 20, 2025
WHERE:
Betty J. Johnson North Sarasota Library
2801 Newtown Blvd.
Sarasota, FL 34234
