If you’re worried about brain health – for yourself or your loved one – you’re not alone. Millions of people are asking the same questions: How can I keep my brain healthy? What should I do if I notice changes in my memory? How can I help an older loved one with changes in their memory?
I know, because I’ve wrestled with these questions too. When we started to notice changes in my mother-in-law’s memory, our family knew we had to help her – but we weren’t sure what was happening or what we should do next. Finding those answers and a diagnosis ended up taking years. It was a long, confusing, and frustrating journey.
But it doesn’t have to be. Our story, and millions of others, show why empowering people to focus on brain health is so important. It’s critical for people of all ages and all communities, but especially older adults and their families, elder caregivers, and those who have symptoms or a diagnosis of Alzheimer’s disease.
Brain Health Q&A Made Easy with BrainGuideTM
Asking your brain health questions is always the first step. BrainGuideTM by UsAgainstAlzheimer’s has answers that may help. The platform offers confidential memory questionnaires and tailored resources, so that you take the best next steps with confidence, no matter where you are in your journey. Best of all, it’s free and easy to access, so you can find information when you need it.
We built BrainGuide with the help of people living with Alzheimer’s disease, as well as caregivers. Everyone wanted a friendly, safe place to learn more about their own brain health and get answers. We want BrainGuide to be that place.
BrainGuide is already helping people prioritize brain health for themselves and their families. Since its launch in early 2021, close to 200,000 people have used BrainGuide. It’s been featured by Mandy Moore on the TODAY Show and covered by journalists across North America.
This is all part of the growing focus on brain health around the world. As scientists deepen their understanding of the brain, we’re learning more and more about what we can do to keep it healthy.
Four Key Steps Everyone Can Take for Brain Health
BrainGuide can help with all of these steps. It is free and easy to access online at www.mybrainguide.org and by phone at 855-BRAIN-411.
BrainGuide provides memory questionnaires that you can take on behalf of yourself or someone you care about. Once the questionnaire is complete, BrainGuide offers a set of tailored resources based on the answers you provided. Privacy is protected, and responses are not recorded or shared with anyone. BrainGuide does not provide a diagnosis. Only a doctor can do that with more information.
With today’s new tools and information, you have the power to act on brain health for yourself and those you love. I encourage you to join the thousands of people who are taking control of their brain health or stepping up to help a family member by sharing this article and BrainGuideTM with them.
Brooks Kenny is the General Manager of BrainGuideTM and Executive Director of WomenAgainstAlzheimer’s.