Break the Bad Habits for Younger Looking Skin

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740-wrinkle-anti-aging-prevent-seven-causes-intro.imgcache.rev1405976530882.web.jpgAmericans spend billions on antiaging products each year, but some of the best ways to prevent or reduce wrinkles don't cost a cent.

While genetics play a big role in how our skin ages, we also make wrinkles worse when we unthinkingly do things that damage our skin.

Obviously, the two worst habits to have are tanning and smoking. Repeated sun exposure, especially from a tanning bed, prematurely ages skin, as does smoking. A heavy tobacco habit can make skin look up to 20 years older and wrinkle not just your face but your entire body, thanks to the chemicals in cigarettes that damage the fibers that give skin its strength and elasticity.

Add to that pursing your lips to suck in the smoke and squinting to avoid exhaling it into your eyes, and you're asking for skin that looks like a road map.

 And don't even get us started on the cancer risks you're taking.
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