Healthy Steps for Older Adults (HSOA) is a fall risk prevention workshop designed to
raise awareness while providing tools necessary to reduce your risk of falling
and improve overall health. Participants will learn the basics of home safety, managing
medications, how to do things safely, exercise and balance training and much
more. Upon completion of the two-day (two hours each day) HSOA workshop, an
individual fall risk assessment is available to all participants.
Two classes are currently available. Phoebe Apartments on
Wednesdays from May 9 through May 23 and Whitehall Senior Center on Wednesdays from
May 9 through May 23. For additional information, please contact Monica
Home Instead offers free monthly newsletters with tips and advice for caregivers of elderly loved ones.
Each Home Instead Senior Care franchise is independently owned and operated.