As part of Home Instead Senior Care's Sunday Dinner Pledge, celebrity chef and mother of four Melissa d'Arabian has developed easy, nutritious recipes. We've taken these recipes and created five weeks' worth of shopping lists and meal plans for healthy, inexpensive meals that all generations can enjoy! Use the links below to navigate through each week's recommendations for 1600- and 2000-calorie diets.
Home Instead offers free monthly newsletters with tips and advice for caregivers of elderly loved ones.
Each Home Instead Senior Care franchise is independently owned and operated.