To Us, It's Personal Blog
San Mateo, CA

The CDC recommends that everyone over get a flu vaccine before the end of October – particularly older adults and those who are in regular contact with them.   Read the full article.

Some medications used to treat Alzheimer's and Parkinson's can actually worsen the symptoms of LBD.   Read the full article.

One in 10 people, 65+ have dementia and it affects women more than men. Because of dementia’s long-reaching impact, research and youth education around the globe is changing.   Read the full article.

Some common red flags to look for if you're concerned that a loved one might be facing Alzheimer's.   Read the full article.

A fear of aging is common, but older adults can age successfully with these 10 tips centered around a holistic approach that can be implemented at any age.   Read the full article.

When earthquakes, wildfires, droughts and energy crises occur, older adults can be especially vulnerable.   Read the full article.

There is an impressive body of medical research that shows that even nursing home residents in their 90s have been able to reverse muscle loss with strength training.   Read the full article.

For older adults and their loved ones, it's a good time of year to take stock of our overall health and lifestyle, and adjust anything that may not be working for us anymore.   Read the full article.

Up to 40 percent of all people who have experienced a TIA – often referred to as a mini-stroke --will go on to have an actual stroke.   Read the full article.

Here are some ways in which families choose to ease in to later-life changes before they get that all-or-nothing wake-up call.   Read the full article.

For older adults, decluttering isn't so much about being on trend, as it is about being safe.   Read the full article.

Older adults tend to be particularly sensitive to dehydration because the ability to be aware of and respond to thirst decreases as we age.   Read the full article.

Foods that can help keep seniors full of vim, vigor and vitamins all season long.   Read the full article.

There are choices that older adults can make that are both life-affirming and important to their end-of-life quality.   Read the full article.

The average age an American becomes a grandparent is 48 – well before the standard retirement age, and often still young enough to have school-age children and at least one living parent.   Read the full article.

Daily exercise can help men build up strength and stamina and fight frailty.   Read the full article.

The trouble with trouble is you never know where it's going to come from, but in many cases the red flags are all around us.   Read the full article.

No matter how long it's been, most people find peace and comfort in commemorating a bereavement.   Read the full article.

There are some things that women of all ages can to prevent, reduce the risk or lessen the effects of osteoporosis.   Read the full article.

For an estimated 50 million Americans, the darling buds of May can bring with them the dreaded buzzkill of spring allergies.   Read the full article.