Caregiver Stress While family caregiving often is a rewarding and bonding experience, it also can be stressful and cause tension within families. A quarter of adults presently care for an aging parent or relative while taking care of their immediate family. Caregiverstress.com is an educational site designed to help family caregivers take care of themselves while taking care of their senior loved one. Visit this interactive caregiving Web site to complete an individual online stress assessment test and discover resources that can help you cope with the stress of caring for a senior. Read more40-70 Rule Home Instead Senior Care established the 40/70 Rule, a public education campaign to help adult children address difficult conversations with their parents, such as driving, finances, independence, and even romance. The rule means that if you are 40, or your parents are 70, it's time to start talking about these trying topics. Read moreGet Mom Moving Growing frailty can be the beginning of a downward spiral, and loss of independence is at top of the list when seniors discuss their worries about aging. But there is some good news. While staying physically active may be a challenge for seniors, getting Mom (and Dad) moving can help prevent and even reverse signs of frailty, according to one of the nation’s foremost authorities and researchers of mobility, balance disorders, and falls in older adults. To learn more about reversing and preventing frailty related issues, visit our Get Mom Moving website.Read more Cooking Under Pressure Healthy aging is a goal we all share and good nutrition is the first line of defense for older adults who are striving to maintain their independence as they age. Now the Home Instead Senior Care Network is arming seniors and family caregivers with nutrition resources for healthy aging. Read moreToo Close for Comfort? The growing trend of children caring for their elderly parents has prompted Home Instead Senior Care to launch "Too Close for Comfortsm" a public education campaign to guide families to the right choices for them. These pages and the resources they contain will help adult children and their senior loved ones answer the question: Should we or shouldn't we live together? Read moreResearch: Red Wine Can Suppress Abnormal Cell Formation Aging is often considered a time of loss as seniors must give up some of what they may have enjoyed in their younger years. Wine may be one of those habits that to have gone by the wayside. But research has revealed that seniors don’t need to give everything up. Some things, in moderation, can actually be a benefit.Read More Caregivers May Slow Alzheimer’s Decline Family caregivers play a crucial role in helping those with Alzheimer's disease remain safe at home. The stress on family caregivers who are caring for a loved one can be as devastating as the disease itself, which is why family caregivers must seek out support.Read More Hip Surgery, Companionship, Help Seniors Do More Older adults may become discouraged when their bodies begin to wear out. Family caregivers, too, could feel the effects of these ailments as more of the care begins to fall on them. Family caregivers can encourage their loved ones to seek help and support from pain, no matter what their age.Read More Alzheimer’s Disease a Growing Concern for Boomers It's one of the most devastating illnesses of our time to impact seniors and their loved ones. Alzheimer's disease can rob older adults of their pasts and futures. But help and hope are available for seniors suffering from Alzheimer's disease as well as their family caregivers.Read More Managing Arthritis Pain Possible with Help Arthritis is the leading cause of disability among Americans over the age of 15, according to the Arthritis Foundation. This condition is the cause of pain and distress for so many older adults. Family caregivers can help arthritis sufferers in many ways by knowing where to go for help. Read More 'Tis the Season for Seniors to be Sneezin' Many common ailments afflict adults into their senior years, making them miserable and leaving their family caregivers at a loss to help. Assistance from medical professionals and support from non-medical caregiving professionals can provide a boost to family caregivers and relief to seniors.Read More Breaking Point: Decoding the Problems of Seniors and Hoarding You enter your dad's home and can't believe the stacks of stuff that have accumulated on every flat surface: piles of newspapers and mail everywhere, the medicine cabinet overflowing with 10 years worth of hair spray (despite his being bald), heaps of dirty laundry on the bed so there is no place for him to sleep. You wonder how it got this bad. Read moreCutting Corners Pinched by the economy, some older adults are putting themselves at risk. Evidence is mounting that older adults are cutting everyday expenses to keep up with the economic downturn. Local senior-care experts warn families to be on alert to make sure seniors aren't cutting too deeply. Read moreRunning on Empty There are no easy answers about how to care for an elderly loved one on a typical day. A new survey shows the dramatic toll of stress on those who provide home care for older adults: 76 percent reported that their elderly loved one's needs are overwhelming, 91 percent said they have anxiety and irritability, 73 percent have disturbed sleep patterns, and 56 percent seem to become ill more frequently. Read more | 