Serving seniors with extraordinary home care and elderly companionship in the Torrance, Palos Verdes and Marina del Rey areas.
The issues outlined below impact the lives of seniors every day and are just a few of the reasons that families look to Home Instead Senior Care to meet their home care needs.
Beach Cities Health District
514 North Prospect AvenueRedondo Beach, CA 90277310-374-3426
Focal Point
Redondo Beach Senior Services
320 Knob HillRedondo Beach, CA 90277310-318-0650
Westchester Senior Citizen Center
8740 Lincoln BoulevardLos Angeles, CA 90045310-649-3317Email: westchester.seniorcenter@lacity.org
Peninsula Seniors
30928 Hawthorne BoulevardRancho Palos Verdes, CA 90275310-377-3003
Caregiver Stress
While family caregiving often is a rewarding and bonding experience, it also can be stressful and cause tension within families. A quarter of adults presently care for an aging parent or relative while taking care of their immediate family. Caregiverstress.com is an educational site designed to help family caregivers take care of themselves while taking care of their senior loved one. Visit this interactive caregiving Web site to complete an individual online stress assessment test and discover resources that can help you cope with the stress of caring for a senior.
40-70 Rule
Get Mom Moving
Growing frailty can be the beginning of a downward spiral, and loss of independence is at top of the list when seniors discuss their worries about aging. But there is some good news. While staying physically active may be a challenge for seniors, getting Mom (and Dad) moving can help prevent and even reverse signs of frailty, according to one of the nation’s foremost authorities and researchers of mobility, balance disorders, and falls in older adults. To learn more about reversing and preventing frailty related issues, visit our Get Mom Moving website.Read more
Cooking Under Pressure
Too Close for Comfort?